Children strengthen their bodies + connect with their inner selves in mind + spirit.

Our kids’ classes offer yoga, improvisational games, creative projects + time to be in nature. We create a fun, positive + supportive community.

We spend time outside playing games + going on nature walks. We celebrate the arts in many forms through music, performing, painting + play making. We like to gather in a circle, share stories, make connections to the outside world + gently encourage kids to share in a heart-centered way. A life skill is woven throughout each yoga + improv lesson such as: courage, effort, kindness + celebrating differences. We also love to be SILLY using our imagination + sense of humor. Our goal is to offer various tools to help children actively listen, explore emotions, connect with their voice + perform within a group in a fun + playful way. It is also about deepening the children’s confidence in knowing the tools are there to access in daily life.

STRONG, CALM + PLAYFUL can be taught by Leah + Jess at our family retreat, in a studio or classroom, at a private residence, public beach or another outdoor space. Currently, our kids’ class is offered at our family retreat. Please inquire if you have a group interested in hosting an event or participating in a series of classes.